The Ketogenic Diet: Exploring its Origins, Benefits, and Potential Applications – Global Brands Magazine

The ketogenic diet, developed in the 1920s for epilepsy treatment, has evolved. It restricts carbs, prompting the body to use fats for energy. Benefits include weight loss, improved metabolism, and enhanced cognitive function. Applications extend to conditions like diabetes, PCOS, and cancer. Considerations for implementation include nutrient intake, ketosis monitoring, and individual variability.